Kursplan
Montag
|
09:00 |
- |
10:00 |
Crossworkout |
|
|
|
|
|
|
15:00 |
- |
16:00 |
Hip Hop (8-10)* |
|
16:30 |
- |
17:30 |
Ballett (ab 5)* |
|
18:00 |
- |
19:00 |
Reha-Sport |
|
19:00 |
- |
20:00 |
Rückengymnastik |
|
19:15 |
- |
20:15 |
Cycling (ab Oktober) |
Dienstag
|
10:30 |
- |
11:30 |
Reha-Sport |
|
|
|
|
|
|
14:45 |
- |
15:45 |
Ballett (ab 3)* |
|
15:45 |
- |
16:45 |
Ballett (ab 7)* |
|
16:45 |
- |
17:45 |
Hip Hop(ab 11)* |
|
18:00 |
- |
19:00 |
Zumba |
|
18:45 |
- |
19:45 |
Hip Hop (ab 13)* |
|
19:00 |
- |
20:00 |
Step |
Mittwoch
|
08:30 |
- |
09:30 |
Reha-Sport |
|
09:30 |
- |
10:30 |
Rücken Fit |
|
15:00 |
- |
16:00 |
Hip Hop (5-7)* |
|
|
|
|
|
|
18:00 |
- |
19:00 |
Aroha |
|
19:00 |
- |
19:30 |
Bauch Extreme |
|
19:30 |
- |
20:30 |
Cycling |
|
19:45 |
- |
20:45 |
Reha-Sport |
Donnerstag
|
18:00 |
- |
19:00 |
Laufen |
|
18:30 |
- |
19:30 |
Cross-Workout |
|
19:30
|
-
|
20:30
|
Bauch Extreme
|
Freitag
|
08:30 |
- |
09:30 |
Rückengymnastik |
|
|
|
|
|
|
16:15 |
- |
17:15 |
Ballett (ab 15)* |
|
18:15 |
- |
19:15 |
Yoga |
Sonntag
|
09:00 |
|
|
Lauftreff (ohne Trainer) |
* Ballettschule Alice Göhl
Tel.: 0176/23838173